Group Fitness Training (New)

Free Fit Club
Free Fit Club
Boot Camp
Boot Camp
Our Gym
Our Gym

Classes At All About

At All About, we have a range of effective fitness training classes to meet your needs. If you are not sure where to start, it’s always a good idea to come for a Goliath Fitness Circuit and see how it goes. The circuit class is one of our most popular group training classes. You will be training with about 4-8 group members and each of you will get individual attention from the trainer. A variety of training methods will be utlised to maximise results.  

We have also the following training classes available: 

Pure Stretch – Improve flexibility and improve core strength
H.I.I.T Tabata – High Intensity Interval Training. You will burn more calorie in a shorter time than traditional training
Power Fit – A very flexible workout that is suitable for every one. 

Please feel free to explore our options and if you would like us to help you find the right training method, just contact us here

Challenges At All About

We also hold challenges at All About to let you get your head down and get some proper results! Our challenges will usually last 4-6 weeks. By combining the right nutrition and the effective training methods, we will help and guide you to achieve your optimum results. 

We have following Challenges running at the moment: 

6 Week Core Challenge – a bespoke programme that helps you improve your core

4 Week Warrior Workout – not for the faint hearted

 To join our challenge or for more information, please contact us here!

Class Timetable & Booking

To view our latest group fitness class timetable, please click here. To book your session, please click here to book online. Or, simply keep updated from our facebook page here and you can also book your class there as well! If you have further questions about the services we offer, please don’t hesitate to contact us here

Get Rewarded At All About

Why not take advantage of our rewards scheme and get wonderful offers? We have following rewards programmes that are available for all our customers.

• Loyalty Rewards – collect stamps every time you use our service and get rewarded including a free service or product!
• Recommend A Friend – recommend a friend to have personal training with us and receive offers for both you and your friend! 

For more information about our rewards programme, please click here